Living Well at Home

Helpful and informative articles on healthy living, managing conditions, and caregiver resources.

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Featured Articles

Managing Conditions

Healthy Choices Video Library

When it comes to your health, taking some simple steps can make a big difference. Learn more in just two minutes by visiting our Healthy Choices Video Library.
Managing Conditions

Living with Alzheimer's Disease

Alzheimer’s disease cannot be cured. Instead, doctors help patients control the disease. Your doctor will come up with a treatment plan to help you with symptoms. Here's what to expect and how to manage your condition.
Managing Conditions

Living with Pulmonary Disease

If you or a loved one has been diagnosed with chronic obstructive pulmonary disease (COPD), the whole family may be breathing uneasily. Here, you'll find information about what to expect and tips for managing your symptoms.

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Care for Caregivers

Appetite Boosters

As we get older, we often eat less. Loss of appetite by disease or medical treatment can be a cause for concern. Here are some simple strategies for reducing your fears, and helping to increase your loved one’s appetite.
Healthy Living

What to Eat in Winter

It’s easy to eat lots of fresh fruits and vegetables in the summer. But even in winter, you have options beyond pale, cottony, bland tomatoes or peaches from who knows where. Give these fruits and vegetables a place in your market basket.
Healthy Living

Is Organic Food Worth the Cost?

Organic foods often cost up to 30 percent more than regular foods. But are they worth the higher price? Let’s take a look.
Managing Conditions

Exercising with Limited Mobility

Someone who has trouble walking or is afraid of falling may think they can't exercise. What happens is they get weaker and even less mobile, and their fear and risk of injury increases. But you don't need to run or jog for an hour or lift heavy weights.
Managing Conditions

Relieve Arthritis With Exercise

Many people who have arthritis don’t want to exercise. They think it will make their joint pain worse. In fact, the opposite is true. Regular exercise can ease arthritis pain and improve other symptoms. These four types of exercise can help to reduce pain and help your joints move and work better.